Beverages are an essential part of our diet, both for hydration and other purposes (e.g. waking up in the morning…). We drink all the time. In fact I have two beverages (a water and green tea). So here is an important question. Which, from all the dozens of beverages out there, is the healthiest? Of […]
Hi there! We’re so excited you’ve chosen to use Nutrino as a tool to manage your healthy lifestyle. Nutrino can do a lot of things (like give you meal suggestions, show you your nutritional breakdown, and allow you to log food, just to name a few). We know that this can be a bit overwhelming, […]
NEW ORLEANS, June 10, 2016 – Today, at the 76th Scientific Sessions of the American Diabetes Association, Nutrino, Inc. announced a partnership with Medtronic plc that will give people with diabetes an individualized picture of how daily food intake and other measures impact glucose levels. People who use Medtronic continuous glucose monitors (CGM) and insulin […]
The Harvard Nurses’s Health Study is considered to be the largest and longest investigation ever done of factors that influence women’s health, including which foods were key to live longer. The study started in 1976 and involved more than 100,000 participants(!). Interestingly, the study is based on a competing risks analysis, which allows comparison between factors as diverse as […]
Sometimes, let’s be honest, salad’s can get boring. We know they are healthy, and that we should eat more of them, but sometimes that chicken and broccoli Alfredo just looks ten times more appetizing. But with the plethora of recipes on the internet, salad-eating can be as fun and creative as you want! Because we’re not […]
Diets high in unhealthy fats and sugar aren’t good for you – clearly. It’s common knowledge that eating junk food, fast food, or other high fat/sugar diets regularly can cause some serious health damage, including increased risk of heart disease and diabetes. But what happens when you indulge in junk food for a couple of […]